An orthotic is a type of medical device that is designed to support and align the foot and ankle in a healthy position. Orthotics can be used to correct problems with the way a person walks (their gait) or to provide support and stability for the feet and ankles. They can be used to treat a variety of conditions including flat feet, high arches, overpronation (feet rolling inward too much), and plantar fasciitis (heel pain). Orthotics can be added to a pair of shoes in the form of an insert or insole, and are often made from materials such as foam, plastic, or carbon fiber. They can be customized to fit the specific needs of the wearer, and can be prescribed by a healthcare provider or purchased over the counter.
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