Experience a fun, energizing way to improve joint mobility and flexibility with the Body Bar Flex Senior Fit Exercise Program
Lightweight and easy to use, the Body Bar Flex Senior Fit helps you gain strength and balance. The fiberglass bar provides resistance (up to 10 pounds) that helps to firm, tone and strengthen your body. Plus, you can exercise more than one muscle group at a time without much time at all. Follow the simple program in the accompanying booklet that targets legs, upper body and abs. You’ll also find warm-up stretches, total body conditioning workouts and cool-down stretches.
Features & Benefits of Body Bar Flex Senior Fit Exercise Program:
- Body bar provides up to 10 pounds of resistance to help stretch, tone and strengthen muscles.
- Versatile system allows you to stretch the multiple muscle groups—legs, upper body, abs—in standing, seated or reclining exercises.
- Senior Fit Exercise Program comes with a booklet that includes warm-up stretches for increased mobility, total body conditioning workouts and cool-down stretches.
Other Important Information About Body Bar Flex Senior Fit Exercise Program:
- Material Content: fiberglass.
- Measurements: 48" x 1 1/2".
- Weight: 1 1/2 lbs.
- Made in USA.