Walking Page
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Start a Walking Exercise Program for Better Health

Walking for 30 minutes a day helps people stay healthy. That's why FootSmart has some inspiring ideas to help you get on your feet and start to improve your health.

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Our Merchants' Top Picks
Spira Women's Classic Leather Walker Walking Shoes
Saucony Women's Grid Integrity ST Walking Shoes
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Getting Started
Stretches for Walkers
Loosen up your muscles to help get the most out of your walk.

Find the Right Walking Shoe
Choose the right shoe features to support your feet on your walk.

How to Get the Right Fit
Find a fit to truly support and protect your feet.
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Keep Moving
Stay Motivated to Keep Walking
Here are some ideas to help you turn your walking routine into a healthy habit.

Walking During Inclement Weather
What to do when Mother Nature isn't cooperating with your walking plans.

One More Reason to Walk
Learn how walking can reduce your risk of having a heart attack.
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Learn More
Motion Control Walking Shoes
People who over pronate (foot rolls inward) may have concerns about how long they can walk. Motion Control Shoes from FootSmart provide better arch support and encourage a more even stride—walkers who over pronate may be able to stay on their feet longer with these shoes.
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All About Socks
Learn about the different features and benefits of socks at FootSmart.

Socks for Your Activities

FootSmart offers a more in-depth view of athletic socks.
Socks for Walkers
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Our Customers Recommend
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space Walking Shoes
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Asics Women's Gel Treadmill Walking Shoes
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Propet Women's Stability Walker Walking Shoes
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New Balance Women's 576 Tie Walking Shoes
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Spira Women's Classic Leather Walker Walking Shoes
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New Balance Women’s 558 Walking Shoes
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New Balance Women's 926 Tie Walking Shoes
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New Balance Women’s 1123 Running Shoes
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Brooks Women's Ariel Running Shoes
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Saucony Women's ProGrid Stabil LE 4 Walking Shoes
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Ecco Women’s RXP 3060 Athletic Shoes
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