Find Adjustable Heel Lifts for Leg Length Discrepancy
Is one leg longer or shorter than the other? If so, you may need an adjustable heel lift to correct a condition called leg length discrepancy. People suffering from this condition often seem to "waddle," and they need a product like an adjustable heel lift to help prevent their hips from moving up and down while walking.
Find Adjustable Heel Lifts at FootSmart
FootSmart sells this adjustable heel lift, formally called the Adjust-a-Lift Heel Lift, for use inside of shoes. This adjustable heel lift has three separate 1/8" layers that enable wearers to adjust their height from 3/8" to 1/4" to 1/8" -- just by removing one or more layers. In addition to helping correct leg length inequality, this adjustable heel lift also helps improve your posture and overall balance, so you can walk and stand correctly. You will even reduce leg and heel pain when using this adjustable heel lift, as the sponge rubber layer absorbs foot shock so your body feels less stress as you walk.
Other Ways to Treat Leg Length Discrepancy
In addition to wearing adjustable heel lifts, you can also follow these tips for helping correct leg length inequality:
- Add full platforms along the forefoot and rearfoot area of a shoe.
- Add heel lifts to the heel on the outside of the shoe along with an internal adjustable heel lift.
- Consult your doctor - especially if leg length discrepancy is greater than 2-2.5 centimeters.